8.0 km | 00:52:12 | 06:29/km日期: 2019-05-10 16:16 - 平均心率: 157 - 卡路里: 733 Cal - 平均步頻: 162
Pace: 06'10" / 06'08" / 06'44" / 06'31" / 06'45" / 06'40" / 10'21" / 06'15" / 08'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'03") | 1000 / 1000 |
| 2 | | 06'07" | 1000 / 2000 |
| 3 | | 06'43" (+00'36") | 1000 / 3000 |
| 4 | | 06'31" (+00'24") | 1000 / 4000 |
| 5 | | 06'45" (+00'38") | 1000 / 5000 |
| 6 | | 06'40" (+00'33") | 1000 / 6000 |
| 7 | | 06'40" (+00'33") | 1000 / 7000 |
| 8 | | 06'14" (+00'07") | 1000 / 8000 |
| 9 | | 08'10" (+02'03") | 37 / 8037 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
5月累積里程 : 20.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'08" | 00:12'18" |
| 3 | 06'44" | 00:19'02" |
| 4 | 06'31" | 00:25'33" |
| 5 | 06'45" | 00:32'18" |
| 6 | 06'40" | 00:38'58" |
| 7 | 10'21" | 00:49'19" |
| 8 | 06'15" | 00:55'34" |
| 8.0 | 08'29" | 00:55'53" |
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