10.1 km | 01:02:27 | 06:09/km日期: 2014-06-04 22:07 - 卡路里: 1018 Cal
Pace: 06'02" / 06'08" / 06'07" / 06'07" / 05'58" / 06'02" / 06'24" / 06'19" / 06'15" / 06'03" / 07'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'01") | 1003 / 1003 |
| 2 | | 06'08" (+00'09") | 1005 / 2008 |
| 3 | | 06'07" (+00'08") | 1004 / 3013 |
| 4 | | 06'06" (+00'07") | 1002 / 4016 |
| 5 | | 05'59" | 1009 / 5025 |
| 6 | | 06'01" (+00'02") | 1008 / 6034 |
| 7 | | 06'23" (+00'24") | 1011 / 7045 |
| 8 | | 06'19" (+00'20") | 1001 / 8047 |
| 9 | | 06'16" (+00'17") | 1005 / 9052 |
| 10 | | 05'59" | 1004 / 10056 |
| 11 | | 04'54" | 152 / 10209 |
6月累積里程 :
129.04 km 
adidas Supernova Sequence 5 累積 :
737.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 06'08" | 00:12'10" |
| 3 | 06'07" | 00:18'17" |
| 4 | 06'07" | 00:24'24" |
| 5 | 05'58" | 00:30'22" |
| 6 | 06'02" | 00:36'24" |
| 7 | 06'24" | 00:42'48" |
| 8 | 06'19" | 00:49'07" |
| 9 | 06'15" | 00:55'22" |
| 10 | 06'03" | 01:01'25" |
| 10.1 | 07'04" | 01:02'27" |
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