14.7 km | 01:39:00 | 06:45/km日期: 2019-05-26 06:15 - 平均心率: 133 - 卡路里: 1058 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 83%
Pace: 06'22" / 06'34" / 07'51" / 06'50" / 05'41" / 05'57" / 06'05" / 06'40" / 06'12" / 07'10" / 07'01" / 06'43" / 07'17" / 06'30" / 09'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'48") | 1609 / 1609 |
| 2 | | 07'40" (+01'52") | 1609 / 3218 |
| 3 | | 05'48" | 1609 / 4828 |
| 4 | | 05'58" (+00'10") | 1609 / 6437 |
| 5 | | 06'25" (+00'37") | 1609 / 8046 |
| 6 | | 06'43" (+00'55") | 1609 / 9656 |
| 7 | | 06'54" (+01'06") | 1609 / 11265 |
| 8 | | 06'44" (+00'56") | 1609 / 12874 |
| 9 | | 07'14" (+01'26") | 1609 / 14484 |
| 10 | | 12'24" (+06'36") | 182 / 14666 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
5月累積里程 : 207.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'34" | 00:12'56" |
| 3 | 07'51" | 00:20'47" |
| 4 | 06'50" | 00:27'37" |
| 5 | 05'41" | 00:33'18" |
| 6 | 05'57" | 00:39'15" |
| 7 | 06'05" | 00:45'20" |
| 8 | 06'40" | 00:52'00" |
| 9 | 06'12" | 00:58'12" |
| 10 | 07'10" | 01:05'22" |
| 11 | 07'01" | 01:12'23" |
| 12 | 06'43" | 01:19'06" |
| 13 | 07'17" | 01:26'23" |
| 14 | 06'30" | 01:32'53" |
| 14.7 | 09'08" | 01:38'59" |
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