12.8 km | 01:00:02 | 04:41/km日期: 2019-05-23 17:13 - 卡路里: 1094 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 70% - PM2.5: 良好(15)
Pace: 05'33" / 04'50" / 04'20" / 04'13" / 04'14" / 04'22" / 04'21" / 04'25" / 04'32" / 04'32" / 04'50" / 05'45" / 04'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+01'19") | 1000 / 1000 |
| 2 | | 04'50" (+00'37") | 1000 / 2000 |
| 3 | | 04'20" (+00'07") | 1000 / 3000 |
| 4 | | 04'13" | 1000 / 4000 |
| 5 | | 04'13" | 1000 / 5000 |
| 6 | | 04'21" (+00'08") | 1000 / 6000 |
| 7 | | 04'21" (+00'08") | 1000 / 7000 |
| 8 | | 04'25" (+00'12") | 1000 / 8000 |
| 9 | | 04'32" (+00'19") | 1000 / 9000 |
| 10 | | 04'30" (+00'17") | 1000 / 10000 |
| 11 | | 04'50" (+00'37") | 1000 / 11000 |
| 12 | | 05'44" (+01'31") | 1000 / 12000 |
| 13 | | 05'00" (+00'47") | 819 / 12819 |
5月累積里程 : 25.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 04'50" | 00:10'23" |
| 3 | 04'20" | 00:14'43" |
| 4 | 04'13" | 00:18'56" |
| 5 | 04'14" | 00:23'10" |
| 6 | 04'22" | 00:27'32" |
| 7 | 04'21" | 00:31'53" |
| 8 | 04'25" | 00:36'18" |
| 9 | 04'32" | 00:40'50" |
| 10 | 04'32" | 00:45'22" |
| 11 | 04'50" | 00:50'12" |
| 12 | 05'45" | 00:55'57" |
| 12.8 | 04'58" | 01:00'02" |
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