21.2 km | 02:20:37 | 06:37/km日期: 2019-05-26 05:28 - 平均心率: 144 - 卡路里: 1085 Cal - 平均步頻: 192
Pace: 05'49" / 07'00" / 06'23" / 05'03" / 09'45" / 06'24" / 07'43" / 06'49" / 05'52" / 07'13" / 12'13" / 06'22" / 05'46" / 05'43" / 06'23" / 05'38" / 05'52" / 05'54" / 06'00" / 05'49" / 05'52" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'12") | 1609 / 1609 |
| 2 | | 06'36" (+00'50") | 1609 / 3218 |
| 3 | | 07'52" (+02'06") | 1609 / 4828 |
| 4 | | 06'16" (+00'30") | 1609 / 6437 |
| 5 | | 07'32" (+01'46") | 1609 / 8046 |
| 6 | | 06'41" (+00'55") | 1609 / 9656 |
| 7 | | 10'10" (+04'24") | 1609 / 11265 |
| 8 | | 05'46" | 1609 / 12874 |
| 9 | | 05'46" | 1609 / 14484 |
| 10 | | 06'00" (+00'14") | 1609 / 16093 |
| 11 | | 05'53" (+00'07") | 1609 / 17702 |
| 12 | | 05'54" (+00'08") | 1609 / 19312 |
| 13 | | 05'51" (+00'05") | 1609 / 20921 |
| 14 | | 05'37" | 287 / 21209 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
5月累積里程 :
329.50 km 
MIZUNO SHADOW 累積 :
638.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 07'00" | 00:12'49" |
| 3 | 06'23" | 00:19'12" |
| 4 | 05'03" | 00:24'15" |
| 5 | 09'45" | 00:34'00" |
| 6 | 06'24" | 00:40'24" |
| 7 | 07'43" | 00:48'07" |
| 8 | 06'49" | 00:54'56" |
| 9 | 05'52" | 01:00'48" |
| 10 | 07'13" | 01:08'01" |
| 11 | 12'13" | 01:20'14" |
| 12 | 06'22" | 01:26'36" |
| 13 | 05'46" | 01:32'22" |
| 14 | 05'43" | 01:38'05" |
| 15 | 06'23" | 01:44'28" |
| 16 | 05'38" | 01:50'06" |
| 17 | 05'52" | 01:55'58" |
| 18 | 05'54" | 02:01'52" |
| 19 | 06'00" | 02:07'52" |
| 20 | 05'49" | 02:13'41" |
| 21 | 05'52" | 02:19'33" |
| 21.2 | 05'05" | 02:20'37" |
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