23.6 km | 02:23:13 | 06:03/km日期: 2019-05-26 05:13 - 平均心率: 139 - 卡路里: 1266 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 90% - PM2.5: 良好(12)
Pace: 07'41" / 06'46" / 06'03" / 06'10" / 06'00" / 06'10" / 05'51" / 05'53" / 06'05" / 05'51" / 06'01" / 06'04" / 06'07" / 06'03" / 05'52" / 06'02" / 05'54" / 06'05" / 05'50" / 05'44" / 05'54" / 05'53" / 05'44" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'41" (+01'58") | 1000 / 1000 |
| 2 | | 06'45" (+01'02") | 1000 / 2000 |
| 3 | | 06'03" (+00'20") | 1000 / 3000 |
| 4 | | 06'09" (+00'26") | 1000 / 4000 |
| 5 | | 06'00" (+00'17") | 1000 / 5000 |
| 6 | | 06'09" (+00'26") | 1000 / 6000 |
| 7 | | 05'50" (+00'07") | 1000 / 7000 |
| 8 | | 05'53" (+00'10") | 1000 / 8000 |
| 9 | | 06'04" (+00'21") | 1000 / 9000 |
| 10 | | 05'50" (+00'07") | 1000 / 10000 |
| 11 | | 06'01" (+00'18") | 1000 / 11000 |
| 12 | | 06'04" (+00'21") | 1000 / 12000 |
| 13 | | 06'06" (+00'23") | 1000 / 13000 |
| 14 | | 06'03" (+00'20") | 1000 / 14000 |
| 15 | | 05'51" (+00'08") | 1000 / 15000 |
| 16 | | 06'02" (+00'19") | 1000 / 16000 |
| 17 | | 05'54" (+00'11") | 1000 / 17000 |
| 18 | | 06'04" (+00'21") | 1000 / 18000 |
| 19 | | 05'50" (+00'07") | 1000 / 19000 |
| 20 | | 05'43" | 1000 / 20000 |
| 21 | | 05'54" (+00'11") | 1000 / 21000 |
| 22 | | 05'53" (+00'10") | 1000 / 22000 |
| 23 | | 05'43" | 1000 / 23000 |
| 24 | | 05'43" | 613 / 23613 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 :
324.42 km 
ZEPRO KIRIN 累積 :
845.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'41" | 00:07'41" |
| 2 | 06'46" | 00:14'27" |
| 3 | 06'03" | 00:20'30" |
| 4 | 06'10" | 00:26'40" |
| 5 | 06'00" | 00:32'40" |
| 6 | 06'10" | 00:38'50" |
| 7 | 05'51" | 00:44'41" |
| 8 | 05'53" | 00:50'34" |
| 9 | 06'05" | 00:56'39" |
| 10 | 05'51" | 01:02'30" |
| 11 | 06'01" | 01:08'31" |
| 12 | 06'04" | 01:14'35" |
| 13 | 06'07" | 01:20'42" |
| 14 | 06'03" | 01:26'45" |
| 15 | 05'52" | 01:32'37" |
| 16 | 06'02" | 01:38'39" |
| 17 | 05'54" | 01:44'33" |
| 18 | 06'05" | 01:50'38" |
| 19 | 05'50" | 01:56'28" |
| 20 | 05'44" | 02:02'12" |
| 21 | 05'54" | 02:08'06" |
| 22 | 05'53" | 02:13'59" |
| 23 | 05'44" | 02:19'43" |
| 23.6 | 05'43" | 02:23'14" |
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