10.0 km | 00:50:33 | 05:02/km日期: 2019-05-21 18:35 - 平均心率: 147 - 卡路里: 608 Cal - 平均步頻: 200 - 溫度: 24°C - 濕度: 50% - PM2.5: 良好(15)
Pace: 06'04" / 05'41" / 04'57" / 04'47" / 04'50" / 04'51" / 04'52" / 04'49" / 04'56" / 04'42" / 03'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+01'23") | 1000 / 1000 |
| 2 | | 05'40" (+00'59") | 1000 / 2000 |
| 3 | | 04'56" (+00'15") | 1000 / 3000 |
| 4 | | 04'47" (+00'06") | 1000 / 4000 |
| 5 | | 04'49" (+00'08") | 1000 / 5000 |
| 6 | | 04'50" (+00'09") | 1000 / 6000 |
| 7 | | 04'51" (+00'10") | 1000 / 7000 |
| 8 | | 04'49" (+00'08") | 1000 / 8000 |
| 9 | | 04'56" (+00'15") | 1000 / 9000 |
| 10 | | 04'41" | 1000 / 10000 |
| 11 | | 04'44" (+00'03") | 17 / 10017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
5月累積里程 : 143.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'41" | 00:11'45" |
| 3 | 04'57" | 00:16'42" |
| 4 | 04'47" | 00:21'29" |
| 5 | 04'50" | 00:26'19" |
| 6 | 04'51" | 00:31'10" |
| 7 | 04'52" | 00:36'02" |
| 8 | 04'49" | 00:40'51" |
| 9 | 04'56" | 00:45'47" |
| 10 | 04'42" | 00:50'29" |
| 10.0 | 03'52" | 00:50'33" |
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