16.0 km | 01:34:02 | 05:52/km日期: 2019-05-19 17:18 - 平均心率: 154 - 卡路里: 950 Cal - 平均步頻: 190 - 溫度: 28°C - 濕度: 88%
Pace: 05'01" / 05'18" / 05'27" / 05'38" / 05'50" / 05'50" / 06'01" / 06'05" / 06'01" / 06'10" / 06'10" / 06'11" / 06'05" / 06'05" / 06'07" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" | 1000 / 1000 |
| 2 | | 05'18" (+00'07") | 1000 / 2000 |
| 3 | | 05'26" (+00'15") | 1000 / 3000 |
| 4 | | 05'38" (+00'27") | 1000 / 4000 |
| 5 | | 05'49" (+00'38") | 1000 / 5000 |
| 6 | | 05'50" (+00'39") | 1000 / 6000 |
| 7 | | 06'00" (+00'49") | 1000 / 7000 |
| 8 | | 06'05" (+00'54") | 1000 / 8000 |
| 9 | | 06'00" (+00'49") | 1000 / 9000 |
| 10 | | 06'09" (+00'58") | 1000 / 10000 |
| 11 | | 06'10" (+00'59") | 1000 / 11000 |
| 12 | | 06'11" (+01'00") | 1000 / 12000 |
| 13 | | 06'05" (+00'54") | 1000 / 13000 |
| 14 | | 06'04" (+00'53") | 1000 / 14000 |
| 15 | | 06'06" (+00'55") | 1000 / 15000 |
| 16 | | 05'56" (+00'45") | 992 / 15992 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
5月累積里程 :
201.03 km 
鱷魚🐊母子Y拖 小藍 累積 :
789.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 05'18" | 00:10'19" |
| 3 | 05'27" | 00:15'46" |
| 4 | 05'38" | 00:21'24" |
| 5 | 05'50" | 00:27'14" |
| 6 | 05'50" | 00:33'04" |
| 7 | 06'01" | 00:39'05" |
| 8 | 06'05" | 00:45'10" |
| 9 | 06'01" | 00:51'11" |
| 10 | 06'10" | 00:57'21" |
| 11 | 06'10" | 01:03'31" |
| 12 | 06'11" | 01:09'42" |
| 13 | 06'05" | 01:15'47" |
| 14 | 06'05" | 01:21'52" |
| 15 | 06'07" | 01:27'59" |
| 16.0 | 05'56" | 01:33'53" |
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