17.6 km | 02:03:11 | 06:59/km日期: 2019-05-22 17:47 - 平均心率: 133 - 卡路里: 1092 Cal - 總步數: 20488 - 平均步頻: 166 - 平均步幅: 85 cm - 溫度: 25°C - 濕度: 66% - PM2.5: 良好(14)
Pace: 04'47" / 04'42" / 06'47" / 07'12" / 07'09" / 07'21" / 07'09" / 07'02" / 06'56" / 06'58" / 07'01" / 07'32" / 07'14" / 07'27" / 07'25" / 08'06" / 07'39" / 07'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'53" (+00'13") | 1006 / 1006 | 168 / 121 |
| 2 | | 04'40" | 1008 / 2014 | 167 / 127 |
| 3 | | 06'49" (+02'09") | 1002 / 3017 | 165 / 88 |
| 4 | | 07'10" (+02'30") | 1004 / 4022 | 165 / 84 |
| 5 | | 07'11" (+02'31") | 1006 / 5029 | 166 / 83 |
| 6 | | 07'13" (+02'33") | 1004 / 6033 | 165 / 83 |
| 7 | | 07'14" (+02'34") | 1004 / 7038 | 166 / 82 |
| 8 | | 06'59" (+02'19") | 1002 / 8040 | 164 / 86 |
| 9 | | 07'01" (+02'21") | 1000 / 9040 | 164 / 86 |
| 10 | | 06'58" (+02'18") | 1008 / 10048 | 166 / 86 |
| 11 | | 07'12" (+02'32") | 1004 / 11053 | 158 / 87 |
| 12 | | 07'22" (+02'42") | 1001 / 12055 | 168 / 80 |
| 13 | | 07'15" (+02'35") | 1003 / 13059 | 167 / 82 |
| 14 | | 07'33" (+02'53") | 1008 / 14067 | 165 / 80 |
| 15 | | 07'16" (+02'36") | 1005 / 15073 | 165 / 83 |
| 16 | | 08'18" (+03'38") | 1007 / 16081 | 173 / 69 |
| 17 | | 07'21" (+02'41") | 1005 / 17087 | 167 / 81 |
| 18 | | 06'45" (+02'05") | 599 / 17686 | 168 / 87 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
5月累積里程 : 204.31 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'47" | 00:04'47" |
| 2 | 04'42" | 00:09'29" |
| 3 | 06'47" | 00:16'16" |
| 4 | 07'12" | 00:23'28" |
| 5 | 07'09" | 00:30'37" |
| 6 | 07'21" | 00:37'58" |
| 7 | 07'09" | 00:45'07" |
| 8 | 07'02" | 00:52'09" |
| 9 | 06'56" | 00:59'05" |
| 10 | 06'58" | 01:06'03" |
| 11 | 07'01" | 01:13'04" |
| 12 | 07'32" | 01:20'36" |
| 13 | 07'14" | 01:27'50" |
| 14 | 07'27" | 01:35'17" |
| 15 | 07'25" | 01:42'42" |
| 16 | 08'06" | 01:50'48" |
| 17 | 07'39" | 01:58'27" |
| 17.6 | 07'53" | 02:03'11" |
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