13.9 km | 02:24:46 | 10:24/km日期: 2019-05-18 06:06 - 總爬升: 293 m - 平均心率: 131 - 卡路里: 845 Cal - 平均步頻: 152 - 溫度: 25°C - 濕度: 91% - PM2.5: 良好(7)
Pace: 08'21" / 06'55" / 08'56" / 07'49" / 15'48" / 09'16" / 12'21" / 13'23" / 14'39" / 14'40" / 06'51" / 06'35" / 08'28" / 11'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'32" (+01'57") | 1000 / 1000 |
| 2 | | 06'55" (+00'20") | 1000 / 2000 |
| 3 | | 08'55" (+02'20") | 1000 / 3000 |
| 4 | | 07'49" (+01'14") | 1000 / 4000 |
| 5 | | 15'47" (+09'12") | 1000 / 5000 |
| 6 | | 09'16" (+02'41") | 1000 / 6000 |
| 7 | | 12'20" (+05'45") | 1000 / 7000 |
| 8 | | 12'59" (+06'24") | 1000 / 8000 |
| 9 | | 15'02" (+08'27") | 1000 / 9000 |
| 10 | | 14'40" (+08'05") | 1000 / 10000 |
| 11 | | 06'51" (+00'16") | 1000 / 11000 |
| 12 | | 06'35" | 1000 / 12000 |
| 13 | | 08'27" (+01'52") | 1000 / 13000 |
| 14 | | 11'33" (+04'58") | 913 / 13913 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
5月累積里程 : 62.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'21" | 00:08'21" |
| 2 | 06'55" | 00:15'16" |
| 3 | 08'56" | 00:24'12" |
| 4 | 07'49" | 00:32'01" |
| 5 | 15'48" | 00:47'49" |
| 6 | 09'16" | 00:57'05" |
| 7 | 12'21" | 01:09'26" |
| 8 | 13'23" | 01:22'49" |
| 9 | 14'39" | 01:37'28" |
| 10 | 14'40" | 01:52'08" |
| 11 | 06'51" | 01:58'59" |
| 12 | 06'35" | 02:05'34" |
| 13 | 08'28" | 02:14'02" |
| 13.9 | 11'34" | 02:24'36" |
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