18.3 km | 02:17:05 | 07:29/km日期: 2019-05-21 09:22 - 平均心率: 130 - 卡路里: 911 Cal - 平均步頻: 156 - 溫度: 25°C - 濕度: 74% - PM2.5: 良好(13)
Pace: 05'01" / 06'03" / 05'56" / 08'42" / 06'20" / 05'50" / 06'01" / 06'12" / 06'08" / 10'55" / 05'36" / 06'49" / 10'30" / 12'09" / 05'59" / 09'38" / 11'13" / 12'20" / 12'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'34") | 1000 / 1000 |
| 2 | | 06'03" (+00'28") | 1000 / 2000 |
| 3 | | 05'56" (+00'21") | 1000 / 3000 |
| 4 | | 05'58" (+00'23") | 1000 / 4000 |
| 5 | | 06'00" (+00'25") | 1000 / 5000 |
| 6 | | 05'49" (+00'14") | 1000 / 6000 |
| 7 | | 06'01" (+00'26") | 1000 / 7000 |
| 8 | | 06'11" (+00'36") | 1000 / 8000 |
| 9 | | 06'07" (+00'32") | 1000 / 9000 |
| 10 | | 05'52" (+00'17") | 1000 / 10000 |
| 11 | | 05'35" | 1000 / 11000 |
| 12 | | 05'54" (+00'19") | 1000 / 12000 |
| 13 | | 10'18" (+04'43") | 1000 / 13000 |
| 14 | | 12'08" (+06'33") | 1000 / 14000 |
| 15 | | 05'59" (+00'24") | 1000 / 15000 |
| 16 | | 09'37" (+04'02") | 1000 / 16000 |
| 17 | | 11'13" (+05'38") | 1000 / 17000 |
| 18 | | 12'19" (+06'44") | 1000 / 18000 |
| 19 | | 12'32" (+06'57") | 302 / 18302 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
5月累積里程 : 174.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 06'03" | 00:11'04" |
| 3 | 05'56" | 00:17'00" |
| 4 | 08'42" | 00:25'42" |
| 5 | 06'20" | 00:32'02" |
| 6 | 05'50" | 00:37'52" |
| 7 | 06'01" | 00:43'53" |
| 8 | 06'12" | 00:50'05" |
| 9 | 06'08" | 00:56'13" |
| 10 | 10'55" | 01:07'08" |
| 11 | 05'36" | 01:12'44" |
| 12 | 06'49" | 01:19'33" |
| 13 | 10'30" | 01:30'03" |
| 14 | 12'09" | 01:42'12" |
| 15 | 05'59" | 01:48'11" |
| 16 | 09'38" | 01:57'49" |
| 17 | 11'13" | 02:09'02" |
| 18 | 12'20" | 02:21'22" |
| 18.3 | 12'31" | 02:25'09" |
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