3.0 km | 00:27:59 | 09:14/km日期: 2014-05-24 08:08 - 卡路里: 163 Cal
Pace: 09'44" / 08'56" / 09'26" / 09'34" / 7963'59" / 00'12" / 04'31" / 09'13" / 08'53" / 205'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'44" (+00'55") | 388 / 388 |
| 2 | | 09'19" (+00'30") | 405 / 794 |
| 3 | | 09'12" (+00'23") | 412 / 1206 |
| 4 | | 08'49" | 444 / 1650 |
| 5 | | 09'06" (+00'17") | 418 / 2069 |
| 6 | | 09'20" (+00'31") | 411 / 2481 |
| 7 | | 09'24" (+00'35") | 412 / 2894 |
| 8 | | 09'27" (+00'38") | 412 / 3306 |
| 9 | | 09'35" (+00'46") | 418 / 3725 |
| 10 | | 09'40" (+00'51") | 393 / 4119 |
5月累積里程 : 54.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'44" | 00:09'44" |
| 2 | 08'56" | 00:18'40" |
| 3 | 09'26" | 00:28'06" |
| 4 | 09'34" | 00:37'40" |
| 5 | 7963'59" | 133:21'39" |
| 6 | 00'12" | 133:21'51" |
| 7 | 04'31" | 133:26'22" |
| 8 | 09'13" | 133:35'35" |
| 9 | 08'53" | 133:44'28" |
| 9.6 | 09'02" | 133:49'36" |
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