25.1 km | 06:35:41 | 15:45/km日期: 2019-05-18 09:42 - 總爬升: 121 m - 卡路里: 1305 Cal - 平均步頻: 122 - 溫度: 30°C - 濕度: 75% - PM2.5: 良好(10)
Pace: 12'13" / 15'49" / 20'41" / 19'09" / 17'24" / 17'07" / 21'29" / 13'02" / 13'51" / 17'04" / 12'26" / 15'33" / 15'58" / 18'06" / 13'59" / 14'01" / 24'08" / 17'34" / 14'33" / 12'12" / 15'16" / 09'31" / 14'46" / 14'24" / 12'01" / 30'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'13" (+04'11") | 1000 / 1000 |
| 2 | | 15'49" (+07'47") | 1000 / 2000 |
| 3 | | 20'39" (+12'37") | 1000 / 3000 |
| 4 | | 19'00" (+10'58") | 1000 / 4000 |
| 5 | | 17'33" (+09'31") | 1000 / 5000 |
| 6 | | 16'50" (+08'48") | 1000 / 6000 |
| 7 | | 21'45" (+13'43") | 1000 / 7000 |
| 8 | | 13'01" (+04'59") | 1000 / 8000 |
| 9 | | 13'50" (+05'48") | 1000 / 9000 |
| 10 | | 17'04" (+09'02") | 1000 / 10000 |
| 11 | | 12'25" (+04'23") | 1000 / 11000 |
| 12 | | 15'32" (+07'30") | 1000 / 12000 |
| 13 | | 15'58" (+07'56") | 1000 / 13000 |
| 14 | | 18'05" (+10'03") | 1000 / 14000 |
| 15 | | 13'59" (+05'57") | 1000 / 15000 |
| 16 | | 14'00" (+05'58") | 1000 / 16000 |
| 17 | | 24'08" (+16'06") | 1000 / 17000 |
| 18 | | 17'33" (+09'31") | 1000 / 18000 |
| 19 | | 14'33" (+06'31") | 1000 / 19000 |
| 20 | | 12'12" (+04'10") | 1000 / 20000 |
| 21 | | 15'15" (+07'13") | 1000 / 21000 |
| 22 | | 09'31" (+01'29") | 1000 / 22000 |
| 23 | | 14'45" (+06'43") | 1000 / 23000 |
| 24 | | 14'24" (+06'22") | 1000 / 24000 |
| 25 | | 11'59" (+03'57") | 108 / 24108 |
| 26 | | 11'43" (+03'41") | 2 / 24110 |
| 27 | | 13'40" (+05'38") | 1 / 24112 |
| 28 | | 08'02" | 1 / 24113 |
| 29 | | 14'03" (+06'01") | 1000 / 25113 |
5月累積里程 : 206.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'13" | 00:12'13" |
| 2 | 15'49" | 00:28'02" |
| 3 | 20'41" | 00:48'43" |
| 4 | 19'09" | 01:07'52" |
| 5 | 17'24" | 01:25'16" |
| 6 | 17'07" | 01:42'23" |
| 7 | 21'29" | 02:03'52" |
| 8 | 13'02" | 02:16'54" |
| 9 | 13'51" | 02:30'45" |
| 10 | 17'04" | 02:47'49" |
| 11 | 12'26" | 03:00'15" |
| 12 | 15'33" | 03:15'48" |
| 13 | 15'58" | 03:31'46" |
| 14 | 18'06" | 03:49'52" |
| 15 | 13'59" | 04:03'51" |
| 16 | 14'01" | 04:17'52" |
| 17 | 24'08" | 04:42'00" |
| 18 | 17'34" | 04:59'34" |
| 19 | 14'33" | 05:14'07" |
| 20 | 12'12" | 05:26'19" |
| 21 | 15'16" | 05:41'35" |
| 22 | 09'31" | 05:51'06" |
| 23 | 14'46" | 06:05'52" |
| 24 | 14'24" | 06:20'16" |
| 25 | 12'01" | 06:32'17" |
| 25.1 | 29'51" | 06:35'41" |
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