12.0 km | 01:10:18 | 05:50/km日期: 2014-06-05 13:33 - 地點: 藝文特區 - 天氣: 悶熱+下雨 - 卡路里: 725 Cal
Pace: 05'21" / 05'14" / 05'37" / 05'29" / 05'58" / 05'29" / 05'42" / 06'05" / 06'49" / 06'22" / 05'35" / 06'20" / 09'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+00'07") | 1000 / 1000 |
| 2 | | 05'13" | 1000 / 2000 |
| 3 | | 05'37" (+00'24") | 1000 / 3000 |
| 4 | | 05'29" (+00'16") | 1000 / 4000 |
| 5 | | 05'56" (+00'43") | 1000 / 5000 |
| 6 | | 05'30" (+00'17") | 1000 / 6000 |
| 7 | | 05'41" (+00'28") | 1000 / 7000 |
| 8 | | 06'04" (+00'51") | 1000 / 8000 |
| 9 | | 06'49" (+01'36") | 1000 / 9000 |
| 10 | | 06'22" (+01'09") | 1000 / 10000 |
| 11 | | 05'34" (+00'21") | 1000 / 11000 |
| 12 | | 06'19" (+01'06") | 1000 / 12000 |
| 13 | | 10'58" (+05'45") | 26 / 12026 |
6月累積里程 :
200.93 km 
Adidas Marathon 10 M 累積 :
577.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'14" | 00:10'35" |
| 3 | 05'37" | 00:16'12" |
| 4 | 05'29" | 00:21'41" |
| 5 | 05'58" | 00:27'39" |
| 6 | 05'29" | 00:33'08" |
| 7 | 05'42" | 00:38'50" |
| 8 | 06'05" | 00:44'55" |
| 9 | 06'49" | 00:51'44" |
| 10 | 06'22" | 00:58'06" |
| 11 | 05'35" | 01:03'41" |
| 12 | 06'20" | 01:10'01" |
| 12.0 | 09'19" | 01:10'16" |
留言 
展開計圈分析
