16.9 km | 01:55:44 | 06:50/km日期: 2019-05-18 05:29 - 平均心率: 132 - 卡路里: 863 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 86% - PM2.5: 良好(<2)
Pace: 07'27" / 06'35" / 08'04" / 06'09" / 06'10" / 06'26" / 07'50" / 07'57" / 07'54" / 06'14" / 06'12" / 06'08" / 09'04" / 05'58" / 05'50" / 05'43" / 06'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'26" (+01'43") | 1000 / 1000 |
| 2 | | 06'35" (+00'52") | 1000 / 2000 |
| 3 | | 08'04" (+02'21") | 1000 / 3000 |
| 4 | | 06'08" (+00'25") | 1000 / 4000 |
| 5 | | 06'10" (+00'27") | 1000 / 5000 |
| 6 | | 06'25" (+00'42") | 1000 / 6000 |
| 7 | | 07'50" (+02'07") | 1000 / 7000 |
| 8 | | 07'56" (+02'13") | 1000 / 8000 |
| 9 | | 07'54" (+02'11") | 1000 / 9000 |
| 10 | | 06'13" (+00'30") | 1000 / 10000 |
| 11 | | 06'11" (+00'28") | 1000 / 11000 |
| 12 | | 06'07" (+00'24") | 1000 / 12000 |
| 13 | | 09'05" (+03'22") | 1000 / 13000 |
| 14 | | 05'57" (+00'14") | 1000 / 14000 |
| 15 | | 05'49" (+00'06") | 1000 / 15000 |
| 16 | | 05'43" | 1000 / 16000 |
| 17 | | 06'35" (+00'52") | 919 / 16919 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
5月累積里程 : 351.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'27" | 00:07'27" |
| 2 | 06'35" | 00:14'02" |
| 3 | 08'04" | 00:22'06" |
| 4 | 06'09" | 00:28'15" |
| 5 | 06'10" | 00:34'25" |
| 6 | 06'26" | 00:40'51" |
| 7 | 07'50" | 00:48'41" |
| 8 | 07'57" | 00:56'38" |
| 9 | 07'54" | 01:04'32" |
| 10 | 06'14" | 01:10'46" |
| 11 | 06'12" | 01:16'58" |
| 12 | 06'08" | 01:23'06" |
| 13 | 09'04" | 01:32'10" |
| 14 | 05'58" | 01:38'08" |
| 15 | 05'50" | 01:43'58" |
| 16 | 05'43" | 01:49'41" |
| 16.9 | 06'35" | 01:55'45" |
34863.7 km | 
0.0 km
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