12.9 km | 01:05:46 | 05:05/km日期: 2019-05-17 18:19 - 平均心率: 154 - 卡路里: 735 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 84% - PM2.5: 良好(11)
Pace: 05'48" / 05'03" / 05'01" / 04'57" / 04'56" / 04'50" / 05'07" / 04'59" / 05'02" / 04'59" / 04'58" / 04'54" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+02'31") | 1000 / 1000 |
| 2 | | 05'03" (+01'47") | 1000 / 2000 |
| 3 | | 05'00" (+01'44") | 1000 / 3000 |
| 4 | | 04'57" (+01'41") | 1000 / 4000 |
| 5 | | 04'56" (+01'40") | 1000 / 5000 |
| 6 | | 04'49" (+01'33") | 1000 / 6000 |
| 7 | | 05'07" (+01'51") | 1000 / 7000 |
| 8 | | 04'58" (+01'42") | 1000 / 8000 |
| 9 | | 05'02" (+01'46") | 1000 / 9000 |
| 10 | | 04'58" (+01'42") | 1000 / 10000 |
| 11 | | 04'57" (+01'41") | 1000 / 11000 |
| 12 | | 04'54" (+01'38") | 1000 / 12000 |
| 13 | | 14'13" (+10'57") | 23 / 12023 |
| 14 | | 03'49" (+00'33") | 62 / 12086 |
| 15 | | 06'41" (+03'25") | 101 / 12187 |
| 16 | | 03'34" (+00'18") | 63 / 12250 |
| 17 | | 06'54" (+03'38") | 100 / 12351 |
| 18 | | 03'42" (+00'26") | 74 / 12425 |
| 19 | | 06'43" (+03'27") | 99 / 12524 |
| 20 | | 03'46" (+00'30") | 69 / 12594 |
| 21 | | 06'57" (+03'41") | 99 / 12693 |
| 22 | | 03'16" | 109 / 12802 |
| 23 | | 07'14" (+03'58") | 106 / 12908 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
5月累積里程 :
352.47 km 
母子鱷魚 Y拖三代(寶藍) 累積 :
312.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'03" | 00:10'51" |
| 3 | 05'01" | 00:15'52" |
| 4 | 04'57" | 00:20'49" |
| 5 | 04'56" | 00:25'45" |
| 6 | 04'50" | 00:30'35" |
| 7 | 05'07" | 00:35'42" |
| 8 | 04'59" | 00:40'41" |
| 9 | 05'02" | 00:45'43" |
| 10 | 04'59" | 00:50'42" |
| 11 | 04'58" | 00:55'40" |
| 12 | 04'54" | 01:00'34" |
| 12.9 | 05'43" | 01:05'46" |
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