13.1 km | 01:51:15 | 08:31/km日期: 2019-05-15 19:34 - 平均心率: 134 - 卡路里: 560 Cal - 平均步頻: 154 - 溫度: 29°C - 濕度: 81%
Pace: 14'35" / 05'53" / 11'52" / 05'00" / 04'52" / 13'02" / 07'06" / 05'42" / 15'10" / 05'09" / 05'23" / 05'25" / 12'06" / 11'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 14'35" (+09'43") | 1000 / 1000 |
| 2 | | 05'52" (+01'00") | 1000 / 2000 |
| 3 | | 11'52" (+07'00") | 1000 / 3000 |
| 4 | | 04'59" (+00'07") | 1000 / 4000 |
| 5 | | 04'52" | 1000 / 5000 |
| 6 | | 13'01" (+08'09") | 1000 / 6000 |
| 7 | | 06'24" (+01'32") | 1000 / 7000 |
| 8 | | 05'42" (+00'50") | 1000 / 8000 |
| 9 | | 15'09" (+10'17") | 1000 / 9000 |
| 10 | | 05'09" (+00'17") | 1000 / 10000 |
| 11 | | 05'22" (+00'30") | 1000 / 11000 |
| 12 | | 05'25" (+00'33") | 1000 / 12000 |
| 13 | | 12'06" (+07'14") | 1000 / 13000 |
| 14 | | 11'55" (+07'03") | 58 / 13058 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 : 218.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 14'35" | 00:14'35" |
| 2 | 05'53" | 00:20'28" |
| 3 | 11'52" | 00:32'20" |
| 4 | 05'00" | 00:37'20" |
| 5 | 04'52" | 00:42'12" |
| 6 | 13'02" | 00:55'14" |
| 7 | 07'06" | 01:02'20" |
| 8 | 05'42" | 01:08'02" |
| 9 | 15'10" | 01:23'12" |
| 10 | 05'09" | 01:28'21" |
| 11 | 05'23" | 01:33'44" |
| 12 | 05'25" | 01:39'09" |
| 13 | 12'06" | 01:51'15" |
| 13.1 | 12'09" | 01:51'58" |
展開計圈分析
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