10.1 km | 00:58:52 | 05:49/km日期: 2019-05-17 18:51 - 平均心率: 127 - 卡路里: 604 Cal - 平均步頻: 166 - 溫度: 28°C - 濕度: 87% - PM2.5: 良好(19)
Pace: 05'50" / 05'24" / 05'55" / 05'49" / 05'46" / 06'01" / 05'50" / 05'52" / 05'53" / 05'48" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'26") | 1000 / 1000 |
| 2 | | 05'23" | 1000 / 2000 |
| 3 | | 05'55" (+00'32") | 1000 / 3000 |
| 4 | | 05'48" (+00'25") | 1000 / 4000 |
| 5 | | 05'45" (+00'22") | 1000 / 5000 |
| 6 | | 06'01" (+00'38") | 1000 / 6000 |
| 7 | | 05'49" (+00'26") | 1000 / 7000 |
| 8 | | 05'52" (+00'29") | 1000 / 8000 |
| 9 | | 05'53" (+00'30") | 1000 / 9000 |
| 10 | | 05'47" (+00'24") | 1000 / 10000 |
| 11 | | 06'07" (+00'44") | 121 / 10121 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
5月累積里程 : 305.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'24" | 00:11'14" |
| 3 | 05'55" | 00:17'09" |
| 4 | 05'49" | 00:22'58" |
| 5 | 05'46" | 00:28'44" |
| 6 | 06'01" | 00:34'45" |
| 7 | 05'50" | 00:40'35" |
| 8 | 05'52" | 00:46'27" |
| 9 | 05'53" | 00:52'20" |
| 10 | 05'48" | 00:58'08" |
| 10.1 | 06'09" | 00:58'53" |
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