9.0 km | 00:50:12 | 05:34/km日期: 2019-05-16 19:08 - 平均心率: 134 - 卡路里: 468 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 81% - PM2.5: 良好(16)
Pace: 06'10" / 05'41" / 05'32" / 05'24" / 05'22" / 05'14" / 05'07" / 05'57" / 06'46" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'57") | 1000 / 1000 |
| 2 | | 05'40" (+00'34") | 1000 / 2000 |
| 3 | | 05'32" (+00'26") | 1000 / 3000 |
| 4 | | 05'23" (+00'17") | 1000 / 4000 |
| 5 | | 05'21" (+00'15") | 1000 / 5000 |
| 6 | | 05'13" (+00'07") | 1000 / 6000 |
| 7 | | 05'06" | 1000 / 7000 |
| 8 | | 05'56" (+00'50") | 1000 / 8000 |
| 9 | | 05'48" (+00'42") | 1000 / 9000 |
| 10 | | 04'34" | 16 / 9016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
5月累積里程 : 267.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'41" | 00:11'51" |
| 3 | 05'32" | 00:17'23" |
| 4 | 05'24" | 00:22'47" |
| 5 | 05'22" | 00:28'09" |
| 6 | 05'14" | 00:33'23" |
| 7 | 05'07" | 00:38'30" |
| 8 | 05'57" | 00:44'27" |
| 9 | 06'46" | 00:51'13" |
| 9.0 | 03'56" | 00:51'17" |
展開計圈分析
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