14.0 km | 01:24:26 | 06:01/km日期: 2019-05-14 17:28 - 平均心率: 158 - 卡路里: 820 Cal - 總步數: 14400 - 平均步頻: 170 - 平均步幅: 97 cm - 溫度: 31°C - 濕度: 72%
Pace: 05'29" / 06'04" / 05'44" / 06'15" / 05'43" / 06'08" / 05'33" / 06'49" / 05'46" / 05'52" / 06'06" / 06'11" / 06'03" / 06'34" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'29" | 1001 / 1001 | 172 / 105 |
| 2 | | 06'03" (+00'34") | 1008 / 2009 | 170 / 96 |
| 3 | | 05'41" (+00'12") | 1008 / 3018 | 171 / 102 |
| 4 | | 06'10" (+00'41") | 1003 / 4021 | 162 / 99 |
| 5 | | 05'43" (+00'14") | 1007 / 5028 | 170 / 102 |
| 6 | | 06'04" (+00'35") | 1008 / 6037 | 172 / 95 |
| 7 | | 05'29" | 1001 / 7038 | 171 / 106 |
| 8 | | 06'50" (+01'21") | 1004 / 8042 | 168 / 86 |
| 9 | | 05'42" (+00'13") | 1002 / 9045 | 172 / 101 |
| 10 | | 05'53" (+00'24") | 1003 / 10048 | 172 / 98 |
| 11 | | 06'04" (+00'35") | 1003 / 11052 | 171 / 95 |
| 12 | | 06'09" (+00'40") | 1004 / 12056 | 169 / 95 |
| 13 | | 06'02" (+00'33") | 1001 / 13058 | 170 / 96 |
| 14 | | 06'31" (+01'02") | 1008 / 14067 | 170 / 90 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
5月累積里程 :
250.52 km 
母子鱷魚3代 黑 Y拖-1 39 累積 :
901.9 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 06'04" | 00:11'33" |
| 3 | 05'44" | 00:17'17" |
| 4 | 06'15" | 00:23'32" |
| 5 | 05'43" | 00:29'15" |
| 6 | 06'08" | 00:35'23" |
| 7 | 05'33" | 00:40'56" |
| 8 | 06'49" | 00:47'45" |
| 9 | 05'46" | 00:53'31" |
| 10 | 05'52" | 00:59'23" |
| 11 | 06'06" | 01:05'29" |
| 12 | 06'11" | 01:11'40" |
| 13 | 06'03" | 01:17'43" |
| 14 | 06'34" | 01:24'17" |
| 14.0 | 08'14" | 01:24'26" |
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