9.0 km | 00:53:21 | 05:53/km日期: 2014-06-04 20:29 - 地點: 天母磺溪9K - 卡路里: 610 Cal
Pace: 05'44" / 06'40" / 05'22" / 05'37" / 05'34" / 05'20" / 07'28" / 05'35" / 05'46" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'25") | 1000 / 1000 |
| 2 | | 06'40" (+01'21") | 1000 / 2000 |
| 3 | | 05'21" (+00'02") | 1000 / 3000 |
| 4 | | 05'36" (+00'17") | 1000 / 4000 |
| 5 | | 05'34" (+00'15") | 1000 / 5000 |
| 6 | | 05'19" | 1000 / 6000 |
| 7 | | 07'28" (+02'09") | 1000 / 7000 |
| 8 | | 05'34" (+00'15") | 1000 / 8000 |
| 9 | | 05'46" (+00'27") | 1000 / 9000 |
| 10 | | 05'37" (+00'18") | 43 / 9043 |
6月累積里程 :
120.15 km 
ASICS GEL-HYPERSPEED 4 累積 :
870.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 06'40" | 00:12'24" |
| 3 | 05'22" | 00:17'46" |
| 4 | 05'37" | 00:23'23" |
| 5 | 05'34" | 00:28'57" |
| 6 | 05'20" | 00:34'17" |
| 7 | 07'28" | 00:41'45" |
| 8 | 05'35" | 00:47'20" |
| 9 | 05'46" | 00:53'06" |
| 9.0 | 05'41" | 00:53'21" |
展開計圈分析
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