21.1 km | 01:47:28 | 05:06/km日期: 2019-05-14 19:21 - 地點: 中原大學操場 - 平均心率: 152 - 卡路里: 1094 Cal - 平均步頻: 160 - 溫度: 26°C - 濕度: 78% - PM2.5: 良好(19)
Pace: 05'11" / 04'55" / 08'44" / 04'46" / 04'57" / 05'04" / 05'00" / 05'03" / 05'05" / 05'12" / 05'13" / 05'10" / 05'16" / 05'14" / 05'10" / 05'16" / 05'14" / 05'12" / 05'16" / 05'11" / 04'54" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'10" (+00'25") | 1000 / 1000 |
2 | | 04'55" (+00'10") | 1000 / 2000 |
3 | | 04'55" (+00'10") | 1000 / 3000 |
4 | | 04'45" | 1000 / 4000 |
5 | | 04'57" (+00'12") | 1000 / 5000 |
6 | | 05'03" (+00'18") | 1000 / 6000 |
7 | | 05'00" (+00'15") | 1000 / 7000 |
8 | | 05'02" (+00'17") | 1000 / 8000 |
9 | | 05'04" (+00'19") | 1000 / 9000 |
10 | | 05'12" (+00'27") | 1000 / 10000 |
11 | | 05'12" (+00'27") | 1000 / 11000 |
12 | | 05'10" (+00'25") | 1000 / 12000 |
13 | | 05'15" (+00'30") | 1000 / 13000 |
14 | | 05'14" (+00'29") | 1000 / 14000 |
15 | | 05'10" (+00'25") | 1000 / 15000 |
16 | | 05'15" (+00'30") | 1000 / 16000 |
17 | | 05'13" (+00'28") | 1000 / 17000 |
18 | | 05'12" (+00'27") | 1000 / 18000 |
19 | | 05'15" (+00'30") | 1000 / 19000 |
20 | | 05'11" (+00'26") | 1000 / 20000 |
21 | | 04'53" (+00'08") | 1000 / 21000 |
22 | | 05'10" (+00'25") | 47 / 21047 |
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