10.5 km | 01:13:57 | 07:01/km日期: 2019-05-14 04:45 - 地點: 大叔 - 卡路里: 644 Cal - 平均步頻: 162 - 溫度: 23°C - 濕度: 87%
Pace: 07'02" / 07'26" / 06'37" / 06'37" / 07'40" / 06'58" / 06'46" / 06'26" / 07'11" / 07'35" / 06'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+00'36") | 1000 / 1000 |
| 2 | | 07'25" (+00'59") | 1000 / 2000 |
| 3 | | 06'37" (+00'11") | 1000 / 3000 |
| 4 | | 06'37" (+00'11") | 1000 / 4000 |
| 5 | | 07'39" (+01'13") | 1000 / 5000 |
| 6 | | 06'57" (+00'31") | 1000 / 6000 |
| 7 | | 06'46" (+00'20") | 1000 / 7000 |
| 8 | | 06'26" | 1000 / 8000 |
| 9 | | 07'09" (+00'43") | 1000 / 9000 |
| 10 | | 07'34" (+01'08") | 1000 / 10000 |
| 11 | | 06'57" (+00'31") | 526 / 10526 |
5月累積里程 :
32.93 km 
Asics GEL-HYPER SPEED5 累積 :
625.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 07'26" | 00:14'28" |
| 3 | 06'37" | 00:21'05" |
| 4 | 06'37" | 00:27'42" |
| 5 | 07'40" | 00:35'22" |
| 6 | 06'58" | 00:42'20" |
| 7 | 06'46" | 00:49'06" |
| 8 | 06'26" | 00:55'32" |
| 9 | 07'11" | 01:02'43" |
| 10 | 07'35" | 01:10'18" |
| 10.5 | 06'57" | 01:13'58" |
展開計圈分析
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