15.1 km | 01:31:10 | 06:02/km日期: 2019-05-12 15:45 - 總爬升: 517 m - 平均心率: 144 - 卡路里: 810 Cal - 總步數: 16766 - 平均步頻: 183 - 平均步幅: 90 cm - 溫度: 28°C - 濕度: 80% - PM2.5: 良好(11)
Pace: 05'43" / 05'51" / 05'59" / 04'54" / 09'43" / 02'54" / 08'35" / 04'48" / 08'31" / 02'09" / 06'59" / 04'25" / 04'54" / 06'10" / 06'17" / 31'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'48" (+01'16") | 1003 / 1003 | 180 / 95 |
| 2 | | 06'03" (+01'31") | 1002 / 2005 | 179 / 92 |
| 3 | | 05'58" (+01'26") | 1002 / 3008 | 193 / 86 |
| 4 | | 05'04" (+00'32") | 1002 / 4010 | 190 / 103 |
| 5 | | 06'51" (+02'19") | 1342 / 5352 | 192 / 75 |
| 6 | | 06'50" (+02'18") | 1677 / 7030 | 192 / 75 |
| 7 | | 06'18" (+01'46") | 1002 / 8032 | 167 / 94 |
| 8 | | 06'46" (+02'14") | 1036 / 9069 | 182 / 80 |
| 9 | | 05'39" (+01'07") | 1362 / 10432 | 182 / 96 |
| 10 | | 04'32" | 1001 / 11434 | 182 / 120 |
| 11 | | 05'00" (+00'28") | 1002 / 12436 | 182 / 109 |
| 12 | | 06'04" (+01'32") | 1000 / 13436 | 184 / 89 |
| 13 | | 06'27" (+01'55") | 1000 / 14437 | 176 / 87 |
| 14 | | 06'30" (+01'58") | 668 / 15105 | 175 / 87 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 :
341.82 km 
Vibram FiveFinger V Run(橘43) 累積 :
1677.3 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'51" | 00:11'34" |
| 3 | 05'59" | 00:17'33" |
| 4 | 04'54" | 00:22'27" |
| 5 | 09'43" | 00:32'10" |
| 6 | 02'54" | 00:35'04" |
| 7 | 08'35" | 00:43'39" |
| 8 | 04'48" | 00:48'27" |
| 9 | 08'31" | 00:56'58" |
| 10 | 02'09" | 00:59'07" |
| 11 | 06'59" | 01:06'06" |
| 12 | 04'25" | 01:10'31" |
| 13 | 04'54" | 01:15'25" |
| 14 | 06'10" | 01:21'35" |
| 15 | 06'17" | 01:27'52" |
| 15.1 | 31'09" | 01:31'10" |
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