15.4 km | 01:40:21 | 06:30/km日期: 2019-05-11 05:43 - 平均心率: 149 - 卡路里: 788 Cal - 平均步頻: 168 - 溫度: 21°C - 濕度: 87% - PM2.5: 良好(6)
Pace: 05'28" / 05'36" / 06'12" / 06'08" / 06'13" / 06'41" / 06'28" / 06'21" / 06'28" / 06'30" / 06'36" / 09'36" / 06'34" / 06'33" / 06'36" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" | 1000 / 1000 |
| 2 | | 05'35" (+00'07") | 1000 / 2000 |
| 3 | | 06'12" (+00'44") | 1000 / 3000 |
| 4 | | 06'07" (+00'39") | 1000 / 4000 |
| 5 | | 06'13" (+00'45") | 1000 / 5000 |
| 6 | | 06'40" (+01'12") | 1000 / 6000 |
| 7 | | 06'28" (+01'00") | 1000 / 7000 |
| 8 | | 06'21" (+00'53") | 1000 / 8000 |
| 9 | | 06'27" (+00'59") | 1000 / 9000 |
| 10 | | 06'29" (+01'01") | 1000 / 10000 |
| 11 | | 06'36" (+01'08") | 1000 / 11000 |
| 12 | | 09'36" (+04'08") | 1000 / 12000 |
| 13 | | 06'33" (+01'05") | 1000 / 13000 |
| 14 | | 06'33" (+01'05") | 1000 / 14000 |
| 15 | | 06'36" (+01'08") | 1000 / 15000 |
| 16 | | 05'53" (+00'25") | 398 / 15398 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
5月累積里程 :
185.08 km 
NIKE Epic React Flyknit 累積 :
1008.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'36" | 00:11'04" |
| 3 | 06'12" | 00:17'16" |
| 4 | 06'08" | 00:23'24" |
| 5 | 06'13" | 00:29'37" |
| 6 | 06'41" | 00:36'18" |
| 7 | 06'28" | 00:42'46" |
| 8 | 06'21" | 00:49'07" |
| 9 | 06'28" | 00:55'35" |
| 10 | 06'30" | 01:02'05" |
| 11 | 06'36" | 01:08'41" |
| 12 | 09'36" | 01:18'17" |
| 13 | 06'34" | 01:24'51" |
| 14 | 06'33" | 01:31'24" |
| 15 | 06'36" | 01:38'00" |
| 15.4 | 05'54" | 01:40'21" |
展開計圈分析
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