14.1 km | 01:27:07 | 06:11/km日期: 2014-06-02 07:17 - 總爬升: 281 m - 卡路里: 1125 Cal
Pace: 05'37" / 06'04" / 05'54" / 05'59" / 06'25" / 05'39" / 05'55" / 05'46" / 05'29" / 12'44" / 04'45" / 05'37" / 07'02" / 06'05" / 06'17" / 06'05" / 06'49" / 06'05" / 06'21" / 06'02" / 06'08" / 05'53" / 06'29" / 06'16" / 05'56" / 05'46" / 76'13" /
6月累積里程 : 200.19 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 06'04" | 00:11'41" |
3 | 05'54" | 00:17'35" |
4 | 05'59" | 00:23'34" |
5 | 06'25" | 00:29'59" |
6 | 05'39" | 00:35'38" |
7 | 05'55" | 00:41'33" |
8 | 05'46" | 00:47'19" |
9 | 05'29" | 00:52'48" |
10 | 12'44" | 01:05'32" |
11 | 04'45" | 01:10'17" |
12 | 05'37" | 01:15'54" |
13 | 07'02" | 01:22'56" |
14 | 06'05" | 01:29'01" |
15 | 06'17" | 01:35'18" |
16 | 06'05" | 01:41'23" |
17 | 06'49" | 01:48'12" |
18 | 06'05" | 01:54'17" |
19 | 06'21" | 02:00'38" |
20 | 06'02" | 02:06'40" |
21 | 06'08" | 02:12'48" |
22 | 05'53" | 02:18'41" |
23 | 06'29" | 02:25'10" |
24 | 06'16" | 02:31'26" |
25 | 05'56" | 02:37'22" |
26 | 05'46" | 02:43'08" |
50.8 | 00'11" | 02:47'47" |