14.1 km | 01:18:41 | 05:35/km日期: 2019-05-11 13:28 - 總爬升: 102 m - 卡路里: 732 Cal - 平均步頻: 178 - 溫度: 29°C - 濕度: 75% - PM2.5: 良好(5)
Pace: 05'32" / 05'02" / 05'03" / 04'56" / 05'41" / 04'44" / 08'56" / 05'25" / 05'32" / 05'41" / 05'38" / 05'24" / 05'23" / 05'14" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'52") | 1000 / 1000 |
| 2 | | 05'01" (+00'21") | 1000 / 2000 |
| 3 | | 05'02" (+00'22") | 1000 / 3000 |
| 4 | | 04'56" (+00'16") | 1000 / 4000 |
| 5 | | 04'40" | 1000 / 5000 |
| 6 | | 05'44" (+01'04") | 1000 / 6000 |
| 7 | | 08'56" (+04'16") | 1000 / 7000 |
| 8 | | 05'25" (+00'45") | 1000 / 8000 |
| 9 | | 05'31" (+00'51") | 1000 / 9000 |
| 10 | | 05'41" (+01'01") | 1000 / 10000 |
| 11 | | 05'37" (+00'57") | 1000 / 11000 |
| 12 | | 05'24" (+00'44") | 1000 / 12000 |
| 13 | | 05'23" (+00'43") | 1000 / 13000 |
| 14 | | 05'13" (+00'33") | 1000 / 14000 |
| 15 | | 06'44" (+02'04") | 76 / 14076 |
5月累積里程 :
206.67 km 
母子鱷魚 地表最強第三代Y拖 39 累積 :
7209.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'02" | 00:10'34" |
| 3 | 05'03" | 00:15'37" |
| 4 | 04'56" | 00:20'33" |
| 5 | 05'41" | 00:26'14" |
| 6 | 04'44" | 00:30'58" |
| 7 | 08'56" | 00:39'54" |
| 8 | 05'25" | 00:45'19" |
| 9 | 05'32" | 00:50'51" |
| 10 | 05'41" | 00:56'32" |
| 11 | 05'38" | 01:02'10" |
| 12 | 05'24" | 01:07'34" |
| 13 | 05'23" | 01:12'57" |
| 14 | 05'14" | 01:18'11" |
| 14.1 | 06'44" | 01:18'42" |
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