15.8 km | 01:52:13 | 07:07/km日期: 2019-05-04 05:18 - 卡路里: 1036 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 87% - PM2.5: 良好(12)
Pace: 07'05" / 06'55" / 06'59" / 06'59" / 08'04" / 06'52" / 06'58" / 06'58" / 06'50" / 06'53" / 07'34" / 07'13" / 06'56" / 07'00" / 07'51" / 06'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'04" (+00'15") | 1000 / 1000 |
| 2 | | 06'55" (+00'06") | 1000 / 2000 |
| 3 | | 06'58" (+00'09") | 1000 / 3000 |
| 4 | | 06'59" (+00'10") | 1000 / 4000 |
| 5 | | 08'03" (+01'14") | 1000 / 5000 |
| 6 | | 06'51" (+00'02") | 1000 / 6000 |
| 7 | | 06'57" (+00'08") | 1000 / 7000 |
| 8 | | 06'58" (+00'09") | 1000 / 8000 |
| 9 | | 06'49" | 1000 / 9000 |
| 10 | | 06'53" (+00'04") | 1000 / 10000 |
| 11 | | 07'33" (+00'44") | 1000 / 11000 |
| 12 | | 07'13" (+00'24") | 1000 / 12000 |
| 13 | | 06'55" (+00'06") | 1000 / 13000 |
| 14 | | 07'00" (+00'11") | 1000 / 14000 |
| 15 | | 07'42" (+00'53") | 1000 / 15000 |
| 16 | | 06'56" (+00'07") | 756 / 15756 |
5月累積里程 : 248.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 06'55" | 00:14'00" |
| 3 | 06'59" | 00:20'59" |
| 4 | 06'59" | 00:27'58" |
| 5 | 08'04" | 00:36'02" |
| 6 | 06'52" | 00:42'54" |
| 7 | 06'58" | 00:49'52" |
| 8 | 06'58" | 00:56'50" |
| 9 | 06'50" | 01:03'40" |
| 10 | 06'53" | 01:10'33" |
| 11 | 07'34" | 01:18'07" |
| 12 | 07'13" | 01:25'20" |
| 13 | 06'56" | 01:32'16" |
| 14 | 07'00" | 01:39'16" |
| 15 | 07'51" | 01:47'07" |
| 15.8 | 06'46" | 01:52'14" |
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