14.0 km | 01:11:00 | 05:04/km日期: 2019-04-28 20:05 - 平均心率: 166 - 卡路里: 1067 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 75%
Pace: 04'46" / 04'55" / 05'12" / 04'55" / 05'10" / 05'07" / 05'13" / 04'59" / 04'52" / 05'19" / 04'51" / 05'10" / 05'27" / 05'03" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'46" | 1000 / 1000 |
| 2 | | 04'55" (+00'09") | 1000 / 2000 |
| 3 | | 05'12" (+00'26") | 1000 / 3000 |
| 4 | | 04'54" (+00'08") | 1000 / 4000 |
| 5 | | 05'09" (+00'23") | 1000 / 5000 |
| 6 | | 05'07" (+00'21") | 1000 / 6000 |
| 7 | | 05'13" (+00'27") | 1000 / 7000 |
| 8 | | 04'58" (+00'12") | 1000 / 8000 |
| 9 | | 04'52" (+00'06") | 1000 / 9000 |
| 10 | | 05'18" (+00'32") | 1000 / 10000 |
| 11 | | 04'51" (+00'05") | 1000 / 11000 |
| 12 | | 05'10" (+00'24") | 1000 / 12000 |
| 13 | | 05'25" (+00'39") | 1000 / 13000 |
| 14 | | 05'03" (+00'17") | 1000 / 14000 |
| 15 | | 04'53" (+00'07") | 4 / 14004 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
4月累積里程 :
87.23 km 
美津濃 2 累積 :
635.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'46" | 00:04'46" |
| 2 | 04'55" | 00:09'41" |
| 3 | 05'12" | 00:14'53" |
| 4 | 04'55" | 00:19'48" |
| 5 | 05'10" | 00:24'58" |
| 6 | 05'07" | 00:30'05" |
| 7 | 05'13" | 00:35'18" |
| 8 | 04'59" | 00:40'17" |
| 9 | 04'52" | 00:45'09" |
| 10 | 05'19" | 00:50'28" |
| 11 | 04'51" | 00:55'19" |
| 12 | 05'10" | 01:00'29" |
| 13 | 05'27" | 01:05'56" |
| 14 | 05'03" | 01:10'59" |
| 14.0 | 03'49" | 01:11'00" |
展開計圈分析
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