4.6 km | 00:30:27 | 06:34/km日期: 2014-05-31 07:39 - 卡路里: 279 Cal - 溫度: 27°C - 濕度: 90%
Pace: 03'58" / 05'03" / 05'05" / 05'28" / 05'23" / 08'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+00'20") | 200 / 200 |
2 | | 06'55" (+01'00") | 200 / 400 |
3 | | 06'35" (+00'40") | 200 / 600 |
4 | | 06'45" (+00'50") | 200 / 800 |
5 | | 06'40" (+00'45") | 200 / 1000 |
6 | | 06'55" (+01'00") | 200 / 1200 |
7 | | 06'55" (+01'00") | 200 / 1400 |
8 | | 06'05" (+00'10") | 200 / 1599 |
9 | | 05'55" | 200 / 1799 |
10 | | 06'10" (+00'15") | 200 / 1999 |
11 | | 06'15" (+00'20") | 200 / 2199 |
12 | | 06'15" (+00'20") | 200 / 2400 |
13 | | 06'10" (+00'15") | 200 / 2600 |
14 | | 06'15" (+00'20") | 200 / 2800 |
15 | | 06'30" (+00'35") | 200 / 3000 |
16 | | 06'40" (+00'45") | 200 / 3200 |
17 | | 06'40" (+00'45") | 200 / 3400 |
18 | | 06'45" (+00'50") | 200 / 3600 |
19 | | 06'55" (+01'00") | 200 / 3800 |
20 | | 06'50" (+00'55") | 200 / 4000 |
21 | | 06'50" (+00'55") | 200 / 4200 |
22 | | 06'45" (+00'50") | 200 / 4400 |
23 | | 07'00" (+01'05") | 200 / 4600 |
24 | | 09'12" (+03'17") | 27 / 4627 |
5月累積里程 : 53.36 km
Android - asus PadFone Infinity 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'58" | 00:03'58" |
2 | 05'03" | 00:09'01" |
3 | 05'05" | 00:14'06" |
4 | 05'28" | 00:19'34" |
5 | 05'23" | 00:24'57" |
4.6 | -14'-45" | 00:30'27" |