12.3 km | 01:00:14 | 04:53/km日期: 2019-05-06 06:52 - 地點: 土綜 - 天氣: 雨 - 卡路里: 642 Cal - 溫度: 22°C - 濕度: 70% - PM2.5: 良好(12)
Pace: 05'18" / 04'59" / 04'53" / 04'43" / 04'41" / 04'38" / 04'39" / 04'59" / 05'00" / 04'58" / 04'59" / 04'55" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'40") | 1000 / 1000 |
| 2 | | 05'00" (+00'22") | 1000 / 2000 |
| 3 | | 04'52" (+00'14") | 1000 / 3000 |
| 4 | | 04'42" (+00'04") | 1000 / 4000 |
| 5 | | 04'41" (+00'03") | 1000 / 5000 |
| 6 | | 04'38" | 1000 / 6000 |
| 7 | | 04'38" | 1000 / 7000 |
| 8 | | 04'57" (+00'19") | 1000 / 8000 |
| 9 | | 05'00" (+00'22") | 1000 / 9000 |
| 10 | | 04'57" (+00'19") | 1000 / 10000 |
| 11 | | 04'58" (+00'20") | 1000 / 11000 |
| 12 | | 04'55" (+00'17") | 1000 / 12000 |
| 13 | | 05'05" (+00'27") | 303 / 12303 |
5月累積里程 :
421.94 km 
NIKE Elite 9 紫 累積 :
1997.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 04'59" | 00:10'17" |
| 3 | 04'53" | 00:15'10" |
| 4 | 04'43" | 00:19'53" |
| 5 | 04'41" | 00:24'34" |
| 6 | 04'38" | 00:29'12" |
| 7 | 04'39" | 00:33'51" |
| 8 | 04'59" | 00:38'50" |
| 9 | 05'00" | 00:43'50" |
| 10 | 04'58" | 00:48'48" |
| 11 | 04'59" | 00:53'47" |
| 12 | 04'55" | 00:58'42" |
| 12.3 | 05'06" | 01:00'15" |
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