25.2 km | 07:02:23 | 16:47/km日期: 2019-05-04 07:02 - 總爬升: 853 m - 平均心率: 149 - 卡路里: 1245 Cal - 平均步頻: 142 - 溫度: 22°C - 濕度: 74% - PM2.5: 良好(8)
Pace: 21'17" / 31'03" / 21'32" / 21'07" / 26'06" / 19'48" / 18'14" / 17'00" / 29'25" / 13'54" / 08'24" / 14'30" / 16'51" / 09'21" / 15'24" / 15'36" / 11'44" / 13'45" / 12'08" / 14'32" / 12'15" / 14'33" / 12'02" / 13'06" / 14'49" / 24'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 21'16" (+12'53") | 1000 / 1000 |
| 2 | | 31'02" (+22'39") | 1000 / 2000 |
| 3 | | 21'32" (+13'09") | 1000 / 3000 |
| 4 | | 21'06" (+12'43") | 1000 / 4000 |
| 5 | | 26'05" (+17'42") | 1000 / 5000 |
| 6 | | 19'48" (+11'25") | 1000 / 6000 |
| 7 | | 18'13" (+09'50") | 1000 / 7000 |
| 8 | | 16'59" (+08'36") | 1000 / 8000 |
| 9 | | 29'25" (+21'02") | 1000 / 9000 |
| 10 | | 13'53" (+05'30") | 1000 / 10000 |
| 11 | | 08'23" | 1000 / 11000 |
| 12 | | 14'31" (+06'08") | 1000 / 12000 |
| 13 | | 16'49" (+08'26") | 1000 / 13000 |
| 14 | | 09'21" (+00'58") | 1000 / 14000 |
| 15 | | 15'24" (+07'01") | 1000 / 15000 |
| 16 | | 15'34" (+07'11") | 1000 / 16000 |
| 17 | | 11'44" (+03'21") | 1000 / 17000 |
| 18 | | 13'45" (+05'22") | 1000 / 18000 |
| 19 | | 12'07" (+03'44") | 1000 / 19000 |
| 20 | | 14'31" (+06'08") | 1000 / 20000 |
| 21 | | 12'15" (+03'52") | 1000 / 21000 |
| 22 | | 14'33" (+06'10") | 1000 / 22000 |
| 23 | | 12'01" (+03'38") | 1000 / 23000 |
| 24 | | 13'06" (+04'43") | 1000 / 24000 |
| 25 | | 14'48" (+06'25") | 1000 / 25000 |
| 26 | | 25'09" (+16'46") | 158 / 25158 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
5月累積里程 : 71.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 21'17" | 00:21'17" |
| 2 | 31'03" | 00:52'20" |
| 3 | 21'32" | 01:13'52" |
| 4 | 21'07" | 01:34'59" |
| 5 | 26'06" | 02:01'05" |
| 6 | 19'48" | 02:20'53" |
| 7 | 18'14" | 02:39'07" |
| 8 | 17'00" | 02:56'07" |
| 9 | 29'25" | 03:25'32" |
| 10 | 13'54" | 03:39'26" |
| 11 | 08'24" | 03:47'50" |
| 12 | 14'30" | 04:02'20" |
| 13 | 16'51" | 04:19'11" |
| 14 | 09'21" | 04:28'32" |
| 15 | 15'24" | 04:43'56" |
| 16 | 15'36" | 04:59'32" |
| 17 | 11'44" | 05:11'16" |
| 18 | 13'45" | 05:25'01" |
| 19 | 12'08" | 05:37'09" |
| 20 | 14'32" | 05:51'41" |
| 21 | 12'15" | 06:03'56" |
| 22 | 14'33" | 06:18'29" |
| 23 | 12'02" | 06:30'31" |
| 24 | 13'06" | 06:43'37" |
| 25 | 14'49" | 06:58'26" |
| 25.2 | 25'09" | 07:02'25" |
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