16.2 km | 01:19:26 | 04:54/km日期: 2019-05-07 20:12 - 平均心率: 146 - 卡路里: 1028 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 74% - PM2.5: 良好(6)
Pace: 05'10" / 08'11" / 06'24" / 45'35" / 04'44" / 04'41" / 04'39" / 04'32" / 04'40" / 04'30" / 04'42" / 04'46" / 04'41" / 04'43" / 16'57" / 05'21" / 05'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'10" (+00'34") | 5000 / 5000 |
| 2 | | 04'36" | 5000 / 10000 |
| 3 | | 04'50" (+00'14") | 5000 / 15000 |
| 4 | | 05'20" (+00'44") | 1188 / 16188 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
5月累積里程 : 294.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 08'11" | 00:13'21" |
| 3 | 06'24" | 00:19'45" |
| 4 | 45'35" | 01:05'20" |
| 5 | 04'44" | 01:10'04" |
| 6 | 04'41" | 01:14'45" |
| 7 | 04'39" | 01:19'24" |
| 8 | 04'32" | 01:23'56" |
| 9 | 04'40" | 01:28'36" |
| 10 | 04'30" | 01:33'06" |
| 11 | 04'42" | 01:37'48" |
| 12 | 04'46" | 01:42'34" |
| 13 | 04'41" | 01:47'15" |
| 14 | 04'43" | 01:51'58" |
| 15 | 16'57" | 02:08'55" |
| 16 | 05'21" | 02:14'16" |
| 16.2 | 05'18" | 02:15'16" |
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