21.0 km | 01:54:12 | 05:25/km日期: 2019-05-05 16:33 - 平均心率: 135 - 卡路里: 1061 Cal - 平均步頻: 168 - 溫度: 21°C - 濕度: 76%
Pace: 05'44" / 05'33" / 05'24" / 05'23" / 05'36" / 05'22" / 05'18" / 05'21" / 05'22" / 05'22" / 05'26" / 05'22" / 05'23" / 05'24" / 05'28" / 05'22" / 05'27" / 05'28" / 05'35" / 05'34" / 05'23" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'25") | 1000 / 1000 |
| 2 | | 05'32" (+00'14") | 1000 / 2000 |
| 3 | | 05'24" (+00'06") | 1000 / 3000 |
| 4 | | 05'23" (+00'05") | 1000 / 4000 |
| 5 | | 05'18" | 1000 / 5000 |
| 6 | | 05'21" (+00'03") | 1000 / 6000 |
| 7 | | 05'18" | 1000 / 7000 |
| 8 | | 05'21" (+00'03") | 1000 / 8000 |
| 9 | | 05'21" (+00'03") | 1000 / 9000 |
| 10 | | 05'22" (+00'04") | 1000 / 10000 |
| 11 | | 05'26" (+00'08") | 1000 / 11000 |
| 12 | | 05'21" (+00'03") | 1000 / 12000 |
| 13 | | 05'23" (+00'05") | 1000 / 13000 |
| 14 | | 05'23" (+00'05") | 1000 / 14000 |
| 15 | | 05'28" (+00'10") | 1000 / 15000 |
| 16 | | 05'22" (+00'04") | 1000 / 16000 |
| 17 | | 05'26" (+00'08") | 1000 / 17000 |
| 18 | | 05'27" (+00'09") | 1000 / 18000 |
| 19 | | 05'35" (+00'17") | 1000 / 19000 |
| 20 | | 05'33" (+00'15") | 1000 / 20000 |
| 21 | | 05'22" (+00'04") | 1000 / 21000 |
| 22 | | 05'26" (+00'08") | 43 / 21043 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
5月累積里程 : 197.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'33" | 00:11'17" |
| 3 | 05'24" | 00:16'41" |
| 4 | 05'23" | 00:22'04" |
| 5 | 05'36" | 00:27'40" |
| 6 | 05'22" | 00:33'02" |
| 7 | 05'18" | 00:38'20" |
| 8 | 05'21" | 00:43'41" |
| 9 | 05'22" | 00:49'03" |
| 10 | 05'22" | 00:54'25" |
| 11 | 05'26" | 00:59'51" |
| 12 | 05'22" | 01:05'13" |
| 13 | 05'23" | 01:10'36" |
| 14 | 05'24" | 01:16'00" |
| 15 | 05'28" | 01:21'28" |
| 16 | 05'22" | 01:26'50" |
| 17 | 05'27" | 01:32'17" |
| 18 | 05'28" | 01:37'45" |
| 19 | 05'35" | 01:43'20" |
| 20 | 05'34" | 01:48'54" |
| 21 | 05'23" | 01:54'17" |
| 21.0 | 05'21" | 01:54'31" |
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