13.0 km | 01:22:22 | 06:19/km日期: 2019-05-05 16:17 - 平均心率: 157 - 卡路里: 934 Cal - 平均步頻: 158 - 溫度: 21°C - 濕度: 76%
Pace: 06'49" / 06'38" / 06'34" / 06'23" / 06'23" / 06'09" / 06'14" / 06'18" / 06'12" / 06'14" / 06'14" / 06'15" / 05'57" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+00'52") | 1000 / 1000 |
| 2 | | 06'38" (+00'42") | 1000 / 2000 |
| 3 | | 06'33" (+00'37") | 1000 / 3000 |
| 4 | | 06'23" (+00'27") | 1000 / 4000 |
| 5 | | 06'22" (+00'26") | 1000 / 5000 |
| 6 | | 06'09" (+00'13") | 1000 / 6000 |
| 7 | | 06'13" (+00'17") | 1000 / 7000 |
| 8 | | 06'18" (+00'22") | 1000 / 8000 |
| 9 | | 06'11" (+00'15") | 1000 / 9000 |
| 10 | | 06'13" (+00'17") | 1000 / 10000 |
| 11 | | 06'14" (+00'18") | 1000 / 11000 |
| 12 | | 06'15" (+00'19") | 1000 / 12000 |
| 13 | | 05'56" | 1000 / 13000 |
| 14 | | 05'20" | 8 / 13008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
5月累積里程 : 300.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'38" | 00:13'27" |
| 3 | 06'34" | 00:20'01" |
| 4 | 06'23" | 00:26'24" |
| 5 | 06'23" | 00:32'47" |
| 6 | 06'09" | 00:38'56" |
| 7 | 06'14" | 00:45'10" |
| 8 | 06'18" | 00:51'28" |
| 9 | 06'12" | 00:57'40" |
| 10 | 06'14" | 01:03'54" |
| 11 | 06'14" | 01:10'08" |
| 12 | 06'15" | 01:16'23" |
| 13 | 05'57" | 01:22'20" |
| 13.0 | 04'03" | 01:22'22" |
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