10.2 km | 00:51:07 | 04:59/km日期: 2019-05-05 06:06 - 平均心率: 133 - 卡路里: 585 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 86% - PM2.5: 良好(21)
Pace: 05'48" / 05'29" / 05'08" / 04'59" / 04'59" / 04'59" / 04'50" / 04'50" / 04'43" / 04'27" / 03'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+01'21") | 1000 / 1000 |
| 2 | | 05'28" (+01'01") | 1000 / 2000 |
| 3 | | 05'07" (+00'40") | 1000 / 3000 |
| 4 | | 04'59" (+00'32") | 1000 / 4000 |
| 5 | | 04'58" (+00'31") | 1000 / 5000 |
| 6 | | 04'58" (+00'31") | 1000 / 6000 |
| 7 | | 04'50" (+00'23") | 1000 / 7000 |
| 8 | | 04'49" (+00'22") | 1000 / 8000 |
| 9 | | 04'43" (+00'16") | 1000 / 9000 |
| 10 | | 04'27" | 1000 / 10000 |
| 11 | | 03'54" | 234 / 10234 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
5月累積里程 : 287.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'29" | 00:11'17" |
| 3 | 05'08" | 00:16'25" |
| 4 | 04'59" | 00:21'24" |
| 5 | 04'59" | 00:26'23" |
| 6 | 04'59" | 00:31'22" |
| 7 | 04'50" | 00:36'12" |
| 8 | 04'50" | 00:41'02" |
| 9 | 04'43" | 00:45'45" |
| 10 | 04'27" | 00:50'12" |
| 10.2 | 03'54" | 00:51'07" |
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