16.0 km | 01:26:27 | 05:23/km日期: 2019-05-01 16:59 - 平均心率: 166 - 卡路里: 1415 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 87%
Pace: 05'07" / 05'16" / 05'28" / 04'56" / 05'26" / 05'17" / 05'09" / 05'14" / 05'13" / 05'19" / 05'50" / 05'37" / 05'07" / 05'56" / 05'47" / 05'36" / 07'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'06" (+00'10") | 1000 / 1000 |
| 2 | | 05'16" (+00'20") | 1000 / 2000 |
| 3 | | 05'26" (+00'30") | 1000 / 3000 |
| 4 | | 04'56" | 1000 / 4000 |
| 5 | | 05'26" (+00'30") | 1000 / 5000 |
| 6 | | 05'16" (+00'20") | 1000 / 6000 |
| 7 | | 05'09" (+00'13") | 1000 / 7000 |
| 8 | | 05'13" (+00'17") | 1000 / 8000 |
| 9 | | 05'12" (+00'16") | 1000 / 9000 |
| 10 | | 05'19" (+00'23") | 1000 / 10000 |
| 11 | | 05'49" (+00'53") | 1000 / 11000 |
| 12 | | 05'36" (+00'40") | 1000 / 12000 |
| 13 | | 05'06" (+00'10") | 1000 / 13000 |
| 14 | | 05'55" (+00'59") | 1000 / 14000 |
| 15 | | 05'47" (+00'51") | 1000 / 15000 |
| 16 | | 05'35" (+00'39") | 1000 / 16000 |
| 17 | | 07'22" (+02'26") | 25 / 16025 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
5月累積里程 : 141.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 05'16" | 00:10'23" |
| 3 | 05'28" | 00:15'51" |
| 4 | 04'56" | 00:20'47" |
| 5 | 05'26" | 00:26'13" |
| 6 | 05'17" | 00:31'30" |
| 7 | 05'09" | 00:36'39" |
| 8 | 05'14" | 00:41'53" |
| 9 | 05'13" | 00:47'06" |
| 10 | 05'19" | 00:52'25" |
| 11 | 05'50" | 00:58'15" |
| 12 | 05'37" | 01:03'52" |
| 13 | 05'07" | 01:08'59" |
| 14 | 05'56" | 01:14'55" |
| 15 | 05'47" | 01:20'42" |
| 16 | 05'36" | 01:26'18" |
| 16.0 | 07'18" | 01:26'29" |
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