10.0 km | 01:03:38 | 06:21/km日期: 2019-05-01 19:27 - 平均心率: 145 - 卡路里: 512 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 82% - PM2.5: 良好(10)
Pace: 06'43" / 06'27" / 06'28" / 06'23" / 06'20" / 06'22" / 06'12" / 06'17" / 06'14" / 06'10" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+00'33") | 1000 / 1000 |
| 2 | | 06'28" (+00'19") | 1000 / 2000 |
| 3 | | 06'26" (+00'17") | 1000 / 3000 |
| 4 | | 06'23" (+00'14") | 1000 / 4000 |
| 5 | | 06'20" (+00'11") | 1000 / 5000 |
| 6 | | 06'22" (+00'13") | 1000 / 6000 |
| 7 | | 06'11" (+00'02") | 1000 / 7000 |
| 8 | | 06'16" (+00'07") | 1000 / 8000 |
| 9 | | 06'14" (+00'05") | 1000 / 9000 |
| 10 | | 06'09" | 1000 / 10000 |
| 11 | | 04'49" | 10 / 10010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
5月累積里程 :
185.08 km 
美津濃 Wave Rider 21 累積 :
586.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'27" | 00:13'10" |
| 3 | 06'28" | 00:19'38" |
| 4 | 06'23" | 00:26'01" |
| 5 | 06'20" | 00:32'21" |
| 6 | 06'22" | 00:38'43" |
| 7 | 06'12" | 00:44'55" |
| 8 | 06'17" | 00:51'12" |
| 9 | 06'14" | 00:57'26" |
| 10 | 06'10" | 01:03'36" |
| 10.0 | 04'41" | 01:03'39" |
展開計圈分析
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