11.0 km | 00:59:03 | 05:21/km日期: 2019-05-03 09:11 - 卡路里: 594 Cal - 總步數: 11402 - 平均步頻: 193 - 平均步幅: 96 cm - 溫度: 26°C - 濕度: 74%
Pace: 05'44" / 05'41" / 05'27" / 05'21" / 05'17" / 05'20" / 05'15" / 05'17" / 05'13" / 05'15" / 05'07" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'43" (+00'39") | 1004 / 1004 | 187 / 93 |
2 | | 05'40" (+00'36") | 1001 / 2005 | 190 / 92 |
3 | | 05'25" (+00'21") | 1005 / 3011 | 191 / 96 |
4 | | 05'19" (+00'15") | 1006 / 4017 | 192 / 97 |
5 | | 05'18" (+00'14") | 1004 / 5022 | 193 / 97 |
6 | | 05'16" (+00'12") | 1002 / 6024 | 193 / 98 |
7 | | 05'15" (+00'11") | 1008 / 7033 | 193 / 98 |
8 | | 05'13" (+00'09") | 1000 / 8033 | 195 / 97 |
9 | | 05'14" (+00'10") | 1005 / 9039 | 194 / 98 |
10 | | 05'13" (+00'09") | 1006 / 10045 | 194 / 98 |
11 | | 05'04" | 1008 / 11053 | 195 / 100 |
5月累積里程 : 302.05 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'41" | 00:11'25" |
3 | 05'27" | 00:16'52" |
4 | 05'21" | 00:22'13" |
5 | 05'17" | 00:27'30" |
6 | 05'20" | 00:32'50" |
7 | 05'15" | 00:38'05" |
8 | 05'17" | 00:43'22" |
9 | 05'13" | 00:48'35" |
10 | 05'15" | 00:53'50" |
11 | 05'07" | 00:58'57" |
11.0 | 05'59" | 00:59'03" |