10.9 km | 01:18:36 | 07:11/km日期: 2019-05-01 17:57 - 卡路里: 742 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 81% - PM2.5: 良好(15)
Pace: 07'04" / 07'00" / 06'55" / 07'13" / 07'10" / 07'05" / 07'16" / 07'13" / 08'38" / 06'45" / 06'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'04" (+00'19") | 1000 / 1000 |
| 2 | | 06'59" (+00'14") | 1000 / 2000 |
| 3 | | 06'55" (+00'10") | 1000 / 3000 |
| 4 | | 07'13" (+00'28") | 1000 / 4000 |
| 5 | | 07'09" (+00'24") | 1000 / 5000 |
| 6 | | 07'04" (+00'19") | 1000 / 6000 |
| 7 | | 07'16" (+00'31") | 1000 / 7000 |
| 8 | | 07'13" (+00'28") | 1000 / 8000 |
| 9 | | 08'37" (+01'52") | 1000 / 9000 |
| 10 | | 06'45" | 1000 / 10000 |
| 11 | | 06'43" | 934 / 10934 |
5月累積里程 : 248.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 07'00" | 00:14'04" |
| 3 | 06'55" | 00:20'59" |
| 4 | 07'13" | 00:28'12" |
| 5 | 07'10" | 00:35'22" |
| 6 | 07'05" | 00:42'27" |
| 7 | 07'16" | 00:49'43" |
| 8 | 07'13" | 00:56'56" |
| 9 | 08'38" | 01:05'34" |
| 10 | 06'45" | 01:12'19" |
| 10.9 | 06'43" | 01:18'36" |
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