10.1 km | 00:59:22 | 05:54/km日期: 2019-05-01 19:31 - 平均心率: 152 - 卡路里: 645 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 82% - PM2.5: 良好(<2)
Pace: 06'21" / 05'49" / 05'53" / 05'50" / 05'40" / 05'33" / 05'48" / 05'58" / 06'07" / 06'04" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'49") | 1000 / 1000 |
| 2 | | 05'48" (+00'16") | 1000 / 2000 |
| 3 | | 05'52" (+00'20") | 1000 / 3000 |
| 4 | | 05'49" (+00'17") | 1000 / 4000 |
| 5 | | 05'40" (+00'08") | 1000 / 5000 |
| 6 | | 05'32" | 1000 / 6000 |
| 7 | | 05'47" (+00'15") | 1000 / 7000 |
| 8 | | 05'58" (+00'26") | 1000 / 8000 |
| 9 | | 06'06" (+00'34") | 1000 / 9000 |
| 10 | | 06'03" (+00'31") | 1000 / 10000 |
| 11 | | 06'06" (+00'34") | 51 / 10051 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
5月累積里程 : 300.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 05'49" | 00:12'10" |
| 3 | 05'53" | 00:18'03" |
| 4 | 05'50" | 00:23'53" |
| 5 | 05'40" | 00:29'33" |
| 6 | 05'33" | 00:35'06" |
| 7 | 05'48" | 00:40'54" |
| 8 | 05'58" | 00:46'52" |
| 9 | 06'07" | 00:52'59" |
| 10 | 06'04" | 00:59'03" |
| 10.1 | 06'08" | 00:59'22" |
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