10.3 km | 00:53:22 | 05:11/km日期: 2019-04-30 20:38 - 卡路里: 555 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 74% - PM2.5: 良好(17)
Pace: 05'41" / 05'11" / 05'08" / 05'03" / 05'08" / 05'01" / 05'05" / 05'08" / 05'10" / 05'11" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'40") | 1000 / 1000 |
| 2 | | 05'10" (+00'09") | 1000 / 2000 |
| 3 | | 05'08" (+00'07") | 1000 / 3000 |
| 4 | | 05'03" (+00'02") | 1000 / 4000 |
| 5 | | 05'07" (+00'06") | 1000 / 5000 |
| 6 | | 05'01" | 1000 / 6000 |
| 7 | | 05'04" (+00'03") | 1000 / 7000 |
| 8 | | 05'07" (+00'06") | 1000 / 8000 |
| 9 | | 05'10" (+00'09") | 1000 / 9000 |
| 10 | | 05'11" (+00'10") | 1000 / 10000 |
| 11 | | 05'40" (+00'39") | 281 / 10281 |
4月累積里程 :
281.72 km 
adidas adizero ace 7 累積 :
1705.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'11" | 00:10'52" |
| 3 | 05'08" | 00:16'00" |
| 4 | 05'03" | 00:21'03" |
| 5 | 05'08" | 00:26'11" |
| 6 | 05'01" | 00:31'12" |
| 7 | 05'05" | 00:36'17" |
| 8 | 05'08" | 00:41'25" |
| 9 | 05'10" | 00:46'35" |
| 10 | 05'11" | 00:51'46" |
| 10.3 | 05'40" | 00:53'22" |
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