14.0 km | 01:30:59 | 06:29/km日期: 2019-04-27 06:16 - 平均心率: 154 - 卡路里: 636 Cal - 溫度: 24°C - 濕度: 78%
Pace: 06'32" / 06'05" / 06'08" / 06'12" / 06'10" / 06'12" / 06'06" / 09'37" / 06'19" / 06'17" / 06'18" / 06'08" / 06'14" / 06'16" / 41'40" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
4月累積里程 : 188.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'05" | 00:12'37" |
| 3 | 06'08" | 00:18'45" |
| 4 | 06'12" | 00:24'57" |
| 5 | 06'10" | 00:31'07" |
| 6 | 06'12" | 00:37'19" |
| 7 | 06'06" | 00:43'25" |
| 8 | 09'37" | 00:53'02" |
| 9 | 06'19" | 00:59'21" |
| 10 | 06'17" | 01:05'38" |
| 11 | 06'18" | 01:11'56" |
| 12 | 06'08" | 01:18'04" |
| 13 | 06'14" | 01:24'18" |
| 14 | 06'16" | 01:30'34" |
| 14.0 | 38'56" | 01:30'59" |
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