7.4 km | 00:48:18 | 06:34/km日期: 2019-04-24 20:56 - 卡路里: 448 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 80%
Pace: 08'39" / 07'39" / 05'28" / 05'41" / 05'43" / 06'15" / 06'36" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'39" (+03'12") | 1000 / 1000 |
| 2 | | 07'39" (+02'12") | 1000 / 2000 |
| 3 | | 05'27" | 1000 / 3000 |
| 4 | | 05'40" (+00'13") | 1000 / 4000 |
| 5 | | 05'43" (+00'16") | 1000 / 5000 |
| 6 | | 06'14" (+00'47") | 1000 / 6000 |
| 7 | | 06'36" (+01'09") | 1000 / 7000 |
| 8 | | 06'27" (+01'00") | 355 / 7355 |
4月累積里程 : 164.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'39" | 00:08'39" |
| 2 | 07'39" | 00:16'18" |
| 3 | 05'28" | 00:21'46" |
| 4 | 05'41" | 00:27'27" |
| 5 | 05'43" | 00:33'10" |
| 6 | 06'15" | 00:39'25" |
| 7 | 06'36" | 00:46'01" |
| 7.4 | 06'28" | 00:48'19" |
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