7.1 km | 00:57:19 | 08:04/km日期: 2019-04-24 17:28 - 卡路里: 383 Cal - 總步數: 9568 - 平均步頻: 166 - 平均步幅: 74 cm - 溫度: 29°C - 濕度: 76% - PM2.5: 良好(3)
Pace: 08'28" / 07'50" / 07'55" / 07'45" / 07'50" / 08'23" / 08'09" / 09'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'22" (+00'42") | 1010 / 1010 | 165 / 72 |
| 2 | | 07'46" (+00'06") | 1008 / 2018 | 173 / 74 |
| 3 | | 07'55" (+00'15") | 1010 / 3029 | 167 / 75 |
| 4 | | 07'40" | 1010 / 4039 | 171 / 75 |
| 5 | | 07'44" (+00'04") | 1008 / 5047 | 171 / 75 |
| 6 | | 08'24" (+00'44") | 1007 / 6055 | 156 / 75 |
| 7 | | 07'59" (+00'19") | 1003 / 7058 | 168 / 74 |
| 8 | | 09'44" (+02'04") | 101 / 7159 | 120 / 85 |
4月累積里程 :
39.45 km 
under armour chargedbandit 累積 :
2051.9 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'28" | 00:08'28" |
| 2 | 07'50" | 00:16'18" |
| 3 | 07'55" | 00:24'13" |
| 4 | 07'45" | 00:31'58" |
| 5 | 07'50" | 00:39'48" |
| 6 | 08'23" | 00:48'11" |
| 7 | 08'09" | 00:56'20" |
| 7.1 | 09'44" | 00:57'19" |
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