15.0 km | 01:38:11 | 06:32/km日期: 2019-04-21 16:55 - 平均心率: 146 - 卡路里: 1040 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 81% - PM2.5: 良好(13)
Pace: 05'58" / 06'01" / 06'09" / 06'21" / 06'17" / 06'24" / 06'32" / 06'24" / 06'34" / 06'48" / 06'49" / 06'57" / 06'49" / 07'04" / 07'02" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" | 1000 / 1000 |
| 2 | | 06'01" (+00'04") | 1000 / 2000 |
| 3 | | 06'08" (+00'11") | 1000 / 3000 |
| 4 | | 06'21" (+00'24") | 1000 / 4000 |
| 5 | | 06'16" (+00'19") | 1000 / 5000 |
| 6 | | 06'24" (+00'27") | 1000 / 6000 |
| 7 | | 06'31" (+00'34") | 1000 / 7000 |
| 8 | | 06'23" (+00'26") | 1000 / 8000 |
| 9 | | 06'34" (+00'37") | 1000 / 9000 |
| 10 | | 06'48" (+00'51") | 1000 / 10000 |
| 11 | | 06'48" (+00'51") | 1000 / 11000 |
| 12 | | 06'57" (+01'00") | 1000 / 12000 |
| 13 | | 06'48" (+00'51") | 1000 / 13000 |
| 14 | | 07'04" (+01'07") | 1000 / 14000 |
| 15 | | 07'01" (+01'04") | 1000 / 15000 |
| 16 | | 06'02" (+00'05") | 8 / 15008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
4月累積里程 : 111.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 06'01" | 00:11'59" |
| 3 | 06'09" | 00:18'08" |
| 4 | 06'21" | 00:24'29" |
| 5 | 06'17" | 00:30'46" |
| 6 | 06'24" | 00:37'10" |
| 7 | 06'32" | 00:43'42" |
| 8 | 06'24" | 00:50'06" |
| 9 | 06'34" | 00:56'40" |
| 10 | 06'48" | 01:03'28" |
| 11 | 06'49" | 01:10'17" |
| 12 | 06'57" | 01:17'14" |
| 13 | 06'49" | 01:24'03" |
| 14 | 07'04" | 01:31'07" |
| 15 | 07'02" | 01:38'09" |
| 15.0 | 03'47" | 01:38'11" |
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