10.4 km | 00:57:41 | 05:31/km日期: 2019-04-17 05:33 - 卡路里: 564 Cal - 總步數: 7434 - 平均步頻: 128 - 平均步幅: 140 cm - 溫度: 19°C - 濕度: 92%
Pace: 05'10" / 03'55" / 04'10" / 05'59" / 03'56" / 04'02" / 08'23" / 04'00" / 04'15" / 12'22" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'15" (+01'22") | 932 / 932 | 182 / 104 |
| 2 | | 03'53" | 1001 / 1934 | 193 / 132 |
| 3 | | 03'58" (+00'05") | 1009 / 2943 | 192 / 130 |
| 4 | | 16'08" (+12'15") | 183 / 3127 | 55 / 110 |
| 5 | | 03'56" (+00'03") | 1006 / 4134 | 192 / 132 |
| 6 | | 03'53" | 1002 / 5136 | 190 / 134 |
| 7 | | 04'02" (+00'09") | 1011 / 6148 | 190 / 130 |
| 8 | | 21'21" (+17'28") | 251 / 6399 | 7 / 598 |
| 9 | | 04'01" (+00'08") | 1006 / 7406 | 192 / 129 |
| 10 | | 04'01" (+00'08") | 1001 / 8407 | 191 / 129 |
| 11 | | 04'14" (+00'21") | 1008 / 9415 | 185 / 126 |
| 12 | | 12'02" (+08'09") | 1001 / 10417 | 14 / 582 |
| 13 | | 01'56" | 77 / 10495 | 13 / 3870 |
4月累積里程 : 200.32 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 03'55" | 00:09'05" |
| 3 | 04'10" | 00:13'15" |
| 4 | 05'59" | 00:19'14" |
| 5 | 03'56" | 00:23'10" |
| 6 | 04'02" | 00:27'12" |
| 7 | 08'23" | 00:35'35" |
| 8 | 04'00" | 00:39'35" |
| 9 | 04'15" | 00:43'50" |
| 10 | 12'22" | 00:56'12" |
| 10.4 | 03'20" | 00:57'41" |
展開計圈分析
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