5.1 km | 00:24:30 | 04:49/km日期: 2014-05-25 16:51 - 卡路里: 432 Cal - 溫度: 31°C - 濕度: 69%
Pace: 04'41" / 04'37" / 07'30" / 03'47" / 03'38" / 03'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'42" (+01'13") | 397 / 397 |
| 2 | | 04'42" (+01'13") | 403 / 800 |
| 3 | | 04'32" (+01'03") | 407 / 1208 |
| 4 | | 04'37" (+01'08") | 407 / 1616 |
| 5 | | 04'34" (+01'05") | 392 / 2009 |
| 6 | | 04'24" (+00'55") | 407 / 2416 |
| 7 | | 11'22" (+07'53") | 399 / 2816 |
| 8 | | 05'04" (+01'35") | 403 / 3220 |
| 9 | | 03'33" (+00'04") | 411 / 3631 |
| 10 | | 03'47" (+00'18") | 400 / 4032 |
| 11 | | 03'39" (+00'10") | 400 / 4432 |
| 12 | | 03'29" | 405 / 4838 |
| 13 | | 03'52" (+00'23") | 240 / 5079 |
5月累積里程 : 115.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'41" | 00:04'41" |
| 2 | 04'37" | 00:09'18" |
| 3 | 07'30" | 00:16'48" |
| 4 | 03'47" | 00:20'35" |
| 5 | 03'38" | 00:24'13" |
| 5.1 | 03'34" | 00:24'30" |
展開計圈分析
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