6.4 km | 00:37:07 | 05:49/km日期: 2019-04-17 17:44 - 卡路里: 387 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 59%
Pace: 05'52" / 05'46" / 05'53" / 06'04" / 05'57" / 05'49" / 04'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" (+00'05") | 1000 / 1000 |
2 | | 05'46" | 1000 / 2000 |
3 | | 05'53" (+00'07") | 1000 / 3000 |
4 | | 06'03" (+00'17") | 1000 / 4000 |
5 | | 05'56" (+00'10") | 1000 / 5000 |
6 | | 05'49" (+00'03") | 1000 / 6000 |
7 | | 04'44" | 371 / 6371 |
4月累積里程 : 38.42 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'46" | 00:11'38" |
3 | 05'53" | 00:17'31" |
4 | 06'04" | 00:23'35" |
5 | 05'57" | 00:29'32" |
6 | 05'49" | 00:35'21" |
6.4 | 04'53" | 00:37'10" |