10.5 km | 01:06:51 | 06:22/km日期: 2019-04-18 18:03 - 總爬升: 137 m - 平均心率: 182 - 卡路里: 562 Cal - 平均步頻: 162 - 溫度: 28°C - 濕度: 61% - PM2.5: 良好(27)
Pace: 00'22" / 05'56" / 06'10" / 06'13" / 06'37" / 06'38" / 06'21" / 06'22" / 06'34" / 06'51" / 06'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'41") | 1000 / 1000 |
| 2 | | 05'56" | 1000 / 2000 |
| 3 | | 06'10" (+00'14") | 1000 / 3000 |
| 4 | | 06'12" (+00'16") | 1000 / 4000 |
| 5 | | 06'37" (+00'41") | 1000 / 5000 |
| 6 | | 06'37" (+00'41") | 1000 / 6000 |
| 7 | | 06'21" (+00'25") | 1000 / 7000 |
| 8 | | 06'21" (+00'25") | 1000 / 8000 |
| 9 | | 06'18" (+00'22") | 1000 / 9000 |
| 10 | | 06'34" (+00'38") | 1000 / 10000 |
| 11 | | 06'24" (+00'28") | 479 / 10479 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
4月累積里程 :
41.38 km 
母子鱷魚 三代 累積 :
1640.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'22" | 00:00'22" |
| 2 | 05'56" | 00:06'18" |
| 3 | 06'10" | 00:12'28" |
| 4 | 06'13" | 00:18'41" |
| 5 | 06'37" | 00:25'18" |
| 6 | 06'38" | 00:31'56" |
| 7 | 06'21" | 00:38'17" |
| 8 | 06'22" | 00:44'39" |
| 9 | 06'34" | 00:51'13" |
| 10 | 06'51" | 00:58'04" |
| 10.5 | 06'23" | 01:01'08" |
展開計圈分析
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